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Episode 1: Off-Season Training

  • shawnmcintyre
  • Mar 2, 2019
  • 1 min read

Join us as we discuss Off-Season activities. The GOOD, the BAD, and the UNHEALTHY. Also - we speak to Coach Alex Fitzpatrick about efficiently maximizing your offseason to be bigger, faster, and stronger. Lastly, we discuss sport-specific training, and it's peddlers. Lots of good out there, but do your research! BTW Podcast is brought to you by CanadaFootballChat.com

 
 
 

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